FOR EVERYONE
From Reformer Pilates to Mat Pilates and Barre, our experienced instructors will guide you every step of the way. Whether you’re a beginner or an experienced, our classes offer a supportive and non-judgmental atmosphere, keeping you smiling, sweating, and coming back for more.
We now have a Nu recovery room that offers a infrared sauna, LED light therapy and a meditation space.
OUR CLASSES
Connect mind and body in this slow-paced, control-based class. We focus on lengthening your body from head to toe, getting your brain juices flowing while still focusing on your Pilates Posture, breath and technique. This class is ended with a mindfulness guided meditation that will leave you feeling NOURISHED from the inside out.
The perfect class for those looking to get into Pilates. Your supportive instructor will guide you through a sequence of powerful exercises on the Reformer bed that will leave you feeling challenged and inspired.
A vigorous class using the ballet barre and small props to deliver a high-intensity, heart-pumping workout. Ideal to help improve your flexibility, balance, posture, and endurance.
MAT PILATES + REFORMER MACHINE BARRE = OMG! COMBO If you’re after a stroll in the park, this isn’t the class for you. We combine all NUFORM has to offer in this 45 minute upbeat, fast-paced sweaty class. If you have done a few Reformer and Barre classes you will suit & really enjoy REFORMER COMBO
The ultimate fusion of yoga, Barre and Mat Pilates! This exciting new class at NUFORM PILATES is designed to bring you the best of all 3 worlds, giving you a well rounded and invigorating workout.
Name says it all. A deep, intense, Pilates class that is, core focused. Leaving you with that amazing abdominal burn. This is a high intensity, challenging and fun Pilates workout. Explore the original Joseph Pilates Repertoire, with a modern twist bringing you a workout from where it all started.
Think H.I.P = high intensity Pilates.Heavier weights for legs and lighter springs for planks. This class is fun, energetic, fast pace! Keep up or catch up. We will to up the reps AND weights in this high intensity Pilates class. No class will be the same!
14 Days for $90
Try both of our locations unlimited for 14 days. Available for first time guests to Nuform Pilates.
MEMBERSHIPS
Billed Weekly.
Billed Weekly.
ABOUT THE STUDIO
NUFORM was founded in 2019 by Millie with the goal of creating a fun, vibrant and welcoming studio for everyBODY. Located in Gerringong and Bomaderry, NUFORM is open to any and all levels of experience. We believe fitness should be accessible and enjoyable to all. We welcome individuals of all ages, body shapes, and fitness levels. Our team of experienced instructors are here to guide you every step of the way, ensuring you get the most of your workout while keeping it enjoyable and engaging.
We don’t take things too seriously, we just want everyone to feel comfortable and a part of the NUFORM FAMILY!
